Louie J. Watkins

Talk is cheap.

Asthma Is No Laughing Matter: How To Control This Serious Problem

Written By: Eric J. Southern - • •

Asthma can be worrisome, no matter if it’s a loved one or you that is affected by it. Know what asthma may do, what the condition is, and how to manage it properly. Know what you need to do and how to go about it by arming yourself with the knowledge in these tips. Your bed linens are where pollen, dust and other allergens like to collect. You can avoid this by making sure to wash your bed linens in hot water at least once a week. You will find that having fresh linens will make your breathing while sleeping much easier. Avoiding smoke is one of the best asthma-prevention tips out there. Smoke can cause asthma attacks. So do whatever you can to stay away from vapors, chemical fumes and smoke from cigarettes. All of these air-borne pollutants can greatly increase your asthma symptoms. If someone is smoking near you, either ask them to stop or remove yourself from the situation.

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